The app
Everything in one place.
Concurrent is organised into six tabs: Home, Training, Journal, Progress, Coach and Profile. Here's what each one does.
Home
Today at a glance: planned sessions, readiness, the engine's recommendation and your race countdown.
Training
Your week of runs and strength sessions. Open any session to start a run or log a workout.
Journal
Daily check-ins, reflections on your sessions and insights from your recent training.
Progress
Running and strength summaries built from the work you've actually logged.
Coach
Ask questions about your plan and get explanations of the engine's decisions.
Profile
Your goals, training availability, races and app settings.
The screens you'll use most.
Walk through them step by step →
Home
Readiness, today's sessions and the engine's decision at a glance.
Training
Your week of runs and strength sessions.
Running session
Distance target, pace guidance and session structure.
Live workout
Set-by-set strength logging.
Coach
Ask why, and get answers based on your data.
Progress
Running and strength trends, plus full history.
Journal
Daily check-ins, insights and recent entries.
Screenshots from the Concurrent iOS app
Concurrent for iPhone
Stop choosing between fast and strong.
One plan for your runs, your lifts and your recovery.